Lake Tahoe Fitness Retreat               September 11-13, 2015

with Sculpt Escapes & Ashley Aarti

Sculpt Escapes takes its clients on unique travel experiences.  With fitness classes and active adventures, these retreats will sculpt your mind and body.  Tracy Vogt and Sarah Grooters are two sisters with a vision to combine their inherent love for world travel with a healthy passion for outdoor adventure and fitness.  The Lake Tahoe retreat will make you feel the burn in all the right places, searing through whatever it is that could be holding you back from the strongest, healthiest and most focused version of yourself that you possibly can be.  Whether you are a fitness enthusiast or just beginning your health journey, all levels are welcome.

 

Ashley Aarti has been invited to teach two morning Yoga classes designed to complement the rest of your weekend's activities.  She is excited to share the knowledge she has obtained living and teaching in Lake Tahoe/Truckee, an environment that breeds athletes. When changing your lifestyle or inspiring your work outs, Yoga teaches discipline and focus, whilst taking care of the body through recovery, stretching and strength training. 

 

There will also be lots of free time to explore the surrounding woods, walk to Lake Tahoe, ride bikes, lounge by the pool, and schedule treatments at the on-site Lighthouse Spa

 

Retreat Includes:

  • Two nights lodging at Granlibakken Tahoe, a secluded mountain destination in Tahoe City, CA.

  • All meals from Friday dinner through Sunday lunch. 

  • Fitness classes.

  • Friday cocktail reception. 

  • Free parking and WiFi.

  • Please ask about child care.

 

Register:

 

Visit the Sculpt Escapes site to learn more about the retreat and register.  Make sure you indicate that you learned about it here! 

 

Accommodations 

Granlibakken Tahoe in Tahoe City, CA, is one of the most secluded resorts in North Lake Tahoe and offers a perfect retreat from ordinary life into extraordinary wonder.  Granlibakken is a Norwegian name meaning "a hill sheltered by trees." Granlibakken Resort is family-owned, occupying 74 wooded acres in a picturesque mountain valley with spectacular Lake Tahoe is just minutes away. At 6,350 feet in elevation, Granlibakken's location makes it a perfect place to observe Mother Nature, including the occassional friendly but shy bear! 

 

Granlibakken Tahoe is only a short drive away:  1 hour from Reno, Nevada; 2 hours from Sacramento, CA; and only 3.5 hours from San Francisco, CA. 

 

Retreat Does NOT Include: 

  • Alcohol (Except for Friday Cocktail Reception)

  • Option Free Time Adventures (that charge a fee)

  • Transportation to and from Granlibakken Tahoe

  • Gratuities where applicable

 

Price

  • Double Occupancy: $650

  • Single Occupancy: $890

 

Your Guides

Tracy Vogt 
Co-Founder of Sculpt Escapes


Tracy has always been a lover of travel and fitness.  She gained experience in traveling the world and planning trips while working as a meetings and program planner for an international non-profit. Abu Dhabi, Tokyo, South Korea, Brazil, Argentina, and Denmark are some of her favorite locations in which she's worked and planned events. . When not traveling, she can be found in downward dog in a yoga class, lifting weights at the gym, and planning her next fitness adventure. 

Sarah Grooters
Co-Founder of Sculpt Escapes


Sarah always has her next trip on her mind. She loves discovering “up and coming” locations (Colombia, Slovenia, and an elephant sanctuary in Thailand are some of her favorites) and immersing herself in different cultures. When she’s not booking trips, she’s a TV News Producer/Writer in Los Angeles, as well as a consultant for a worldwide, fair-trade art retailer. As a result of her work experience, she is passionate about planning out the details and making the most of every second. When she has free time, she loves hiking, volunteering, and just about every water sport. On the weekends, you can find her on the beach with her dog, Susie.

Breathe. Flow. Be Free.                                              aacooper18@gmail.com

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